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Re: I drink miso soup without any problems...
      06/13/06 11:02 AM
Wind

Reged: 04/02/05
Posts: 3178


I prefer the mild white or yellow misos. However, too much miso will give me HUGE migraines--too much soy, in general does that too me. I find fermented soy foods much easier to tolerate/digest than unfermented soy foods for some strange reason.

Miso is great as a soup or for sauces/dressings and adds flavour without fat. I love making a miso-mushroom sauce or gravy.

Kate, IBS-D.

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Entire thread
* Anyone had negative reactions to miso?
lorien
06/13/06 03:09 AM
* Re: Anyone had negative reactions to miso?
milkshake
06/13/06 12:00 PM
* I drink miso soup without any problems...
cailin
06/13/06 03:12 AM
* Re: I drink miso soup without any problems...
Wind
06/13/06 11:02 AM
* Re: I drink miso soup without any problems...
Strixowl
06/13/06 11:09 AM

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