Thanks everyone for your answers !
I'm glad I'm not the only one who can't seem to give it up!
renne21 - where do you buy goat yogurt, in your local grocery store? I don't think ours has it (east coast, shop at Giant).
polly2004 - I've tried Silk yesterday, it was OK but I still wasn't big on it. I have yet to try the ice cream - loooove ice cream .
Sommer - I love Activia but I don't think it'd have a different effect on us IBS people than any other yogurt. It comes in small containers so I think maybe less yogurt=less trouble?
Anyway, I think I'll go another week cold turkey with no dairy and then do the "milk challenge" where you drink abour 12oz of milk on empty stomach and if you don't have symptomps for about 4 hours, dairy is OK for you. Either way, I hope even if dairy wasn't OK, regular yogurt would be .
-------------------- IBS-C, bloating, cramps
pregnant
Edited by Katka (06/11/06 04:09 AM)
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