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It sounds like you're doing all the right things
      06/09/06 05:50 PM
Wind

Reged: 04/02/05
Posts: 3178


MamaCat, it truly sounds like you're doing all the right things! Are you following Heather's diet? Also, are you getting enough IF? Yoga poses can relieve tons of gas/cramping/pressure.

One more thing: some people do not tolerate certain soluble fiber supplements very well. I've had a few disasterous experiences, in the past--that's why I was so leery to try the calcium polycarbophil. Psyllium made me look pregnant--it literally "gummed" up my upper g.i. tract and was rather painful. Benefiber gave me explosively gassy orange D later in the day. Inulin was rather embarrassing. Many people have found Heather's acacia fiber positive. Have you tried that?

Once more--it sounds like you're doing everything right. Perhaps it is the fiber supplement that is wrong for you. Perhaps stopping the Equalactin might show more benefits? I know that it takes those with IBS-C longer to stabilize with Heather's diet and that IF is important. Heck--I know that I feel bloated without enough IF! Note: make sure you follow safe guidelines with IF and have a strong SF base.

Oh, one more thing (& it may not apply)--I know that a fiber overdose (i.e. from food) can constipate me, sometimes.

Best of luck.

Kate, IBS-D.

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Entire thread
* Scared to try Equalactin
MamaCat
05/22/06 06:02 PM
* Equalactin has stopped many attacks (m)
Sandyg
05/23/06 01:47 PM
* Re: Scared to try Equalactin
AstroChick
05/23/06 12:15 PM
* Re: Scared to try Equalactin
AmandaPanda, J.D.
05/22/06 06:12 PM
* Re: Scared to try Equalactin
MamaCat
06/01/06 01:27 PM
* Re: Scared to try Equalactin
AstroChick
06/02/06 10:19 AM
* Re: Scared to try Equalactin
MamaCat
06/03/06 06:46 AM
* I've been taking Prodiem, lately.
Wind
06/01/06 07:17 PM
* Re: I've been taking Prodiem, lately.
MamaCat
06/03/06 07:08 AM
* Re: I've been taking Prodiem, lately.
Strixowl
06/02/06 03:11 PM
* Re: I've been taking Prodiem, lately.
Shell Marr
06/02/06 03:55 PM
* Re: I've been taking Prodiem, lately.
Wind
06/02/06 07:15 PM
* Re: I've been taking Prodiem, lately.
MamaCat
06/03/06 06:48 AM
* Re: I've been taking Prodiem, lately.
Wind
06/03/06 11:11 AM
* Re: I've been taking Prodiem, lately.
MamaCat
06/04/06 05:34 PM
* Re: I've been taking Prodiem, lately.
Wind
06/05/06 11:37 AM
* Re: I've been taking Prodiem, lately.
MamaCat
06/09/06 05:15 PM
* It sounds like you're doing all the right things
Wind
06/09/06 05:50 PM
* Re: It sounds like you're doing all the right things
MamaCat
06/11/06 10:29 AM

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