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Re: "Breaking the Cycle" Phase       06/07/06 09:19 AM Edit Reply Quote AG1983 Reged: 06/05/06 Posts: 21 Loc: Portland, Oregon Welcome to the boards!! I have only been registered for a couple of days and already feel at home - it is an amazing resource. Click on the following link and scroll to below the FAQ's and you will find information on "breaking the cycle". I am planning to start on Friday so I will post my progress. Good luck! Here is that link: http://www.helpforibs.com/diet/faq.asp#break_cycle Also, you should really invest some time to familiarize yourself with Heather's entire website, it is full of so much information that well really bring you an awareness. I have found it most useful when I am in the grocery store, it has just made me stop and think about what I am going to eat and that I think is the first step to getting IBS under control. -------------------- Adam (IBS-D) Print     Remind Me     Notify Moderator

Entire thread "Breaking the Cycle" Phase AG1983 06/05/06 10:43 AM Re: "Breaking the Cycle" Phase babakagirl22 06/06/06 05:47 PM Re: "Breaking the Cycle" Phase AG1983 06/06/06 07:44 PM Re: "Breaking the Cycle" Phase Sand 06/07/06 11:22 AM Re: "Breaking the Cycle" Phase AG1983 06/07/06 01:12 PM Re: "Breaking the Cycle" Phase babakagirl22 06/06/06 09:51 PM Re: "Breaking the Cycle" Phase Shell Marr 06/05/06 12:55 PM Re: "Breaking the Cycle" Phase AG1983 06/06/06 04:10 PM Re: "Breaking the Cycle" Phase cs 06/08/06 04:27 AM What specific 3 day menu for IBS-C are you talking about? I sure would to see it bubbagirl 06/09/06 03:35 PM Re: "Breaking the Cycle" Phase AG1983 06/08/06 03:22 PM Re: "Breaking the Cycle" Phase cs 06/09/06 06:44 AM Re: "Breaking the Cycle" Phase cs 06/07/06 04:46 AM Re: "Breaking the Cycle" Phase AG1983 06/07/06 09:19 AM Re: "Breaking the Cycle" Phase franny 06/05/06 01:20 PM

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