Irritable Bowel Syndrome Message Boards | Re: Hello Everyone

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Re: Hello Everyone - New to the Group
06/07/06 09:11 AM

aross

Reged: 05/27/06
Posts: 23
Loc: Alabama

Hello,

I am new as well and I can tell you it hasn't been easy...but already I have read Heather's book "Eating for IBS" and haven't had an attack as long as I go by her advice. I have gotten frustrated with just the soluble fiber cleansing and I am slowly introducing insoluble fibers back into my diet. I know it can be upsetting especially when you realize the things you once love to eat you may not be able to eat any longer. My problem is finding the soy cheeses and meat substitutes in my area of the world...ALABAMA. This is a wonderful site for support. You have been blessed to find this website just as I was. I wish you the best and strongly advice you to read everything you can on this website and/or order "Eating for IBS" from Heather.

--------------------
Angela
IBS-D and C

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Entire thread

Hello Everyone - New to the Group
Nicole 81
06/07/06 08:23 AM

Welcome. *nt
hohoyumyum
06/07/06 12:01 PM

Re: Hello Everyone - New to the Group
seggy
06/07/06 09:23 AM

Re: Hello Everyone - New to the Group
Shell Marr
06/07/06 08:41 AM

Re: Hello Everyone - New to the Group
Nicole 81
06/07/06 08:47 AM

Re: Hello Everyone - New to the Group
aross
06/07/06 09:11 AM

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