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Liquid calories
06/06/06 07:19 PM

Wind

Reged: 04/02/05
Posts: 3178

To gain weight, consume more liquid calories--i.e. drink beverages that are still IBS-safe, but not calorie-free/clear fluids. These are basically non-nutritive empty calories.

Examples include:

soy or rice milk
Gatorade
Kool-Aid
Sugar-Sweetened Iced Herbal teas

***I disagree with the theory that potatoes and other IBS-safe high carbohydrate foods (rice, pasta)might cause weight gain. When portions (of anything) become distorted and people eat with abandon, weight gain occurs. These foods are so filling and low calorie***

Kate, IBS-D.

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Entire thread

Gaining Weight - High Calorie/Carb IBS-Friendly Foods?
mikeg
06/06/06 07:01 AM

Re: Gaining Weight - High Calorie/Carb IBS-Friendly Foods?
LostCode
06/07/06 07:21 PM

Potatoes!
atomic rose
06/06/06 08:51 AM

Re: Potatoes!
Shell Marr
06/06/06 08:53 AM

Re: Gaining Weight - High Calorie/Carb IBS-Friendly Foods?
Shell Marr
06/06/06 08:26 AM

Liquid calories
Wind
06/06/06 07:19 PM

See, I don't find them filling at all
atomic rose
06/07/06 06:13 AM

Re: See, I don't find them filling at all
Wind
06/07/06 10:27 AM

Portion Size
Toady
06/07/06 06:03 PM

Re: Portion Size
chupie
06/07/06 06:20 PM

Re: my situation
Alli
06/06/06 10:00 AM

harumph...
cailin
06/06/06 03:26 PM

Re: bump
Alli
06/06/06 08:15 AM

Re: bump
Becca LG
06/06/06 04:46 PM

Weight
Toady
06/07/06 05:46 AM

Re: well, if only
Alli
06/07/06 03:08 PM

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