Well, I do some things differently. I don't drink water at all with my meals, because even small quantities cause bloating for me. Honestly though, I probably don't drink enough water during the day as recommended for this diet. I drink a full bottle everday while exercising, sip on some throughout the day, and I always drink a glass before bedtime (I recommend doing this for anyone, the SF absorbs water during the night, and it can make your stomach flat after you urinate in the morning.)
I probably don't eat enough anyway, so I find that I don't need anything to drink with my dinner until bedtime. But for your situation, I would suggest sipping on some water for the rest of the day after a meal.
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Re: How long after a meal do you drink water?
