Eating thru Nausea
06/01/06 08:34 AM
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Memmles
Reged: 04/07/06
Posts: 101
Loc: Silicon Valley, CA, USA
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So - it sounds like a lot of you have been able to successfully eat DESPITE your nausea...able to "push through" in order to get food in you.
I'm always so scared that eating will just increase the nausea (ironically, I know having nothing in my stomach & excess stomach acid can also cause nausea...go figure). With the phobia about throwing out, I will literally starve myself for almost an entire day in order to avoid the potential of throwing up. Not healthy in general. Really not healthy for the IBS.
I just received my Audio 100 hypno CD's. I really look forward to these helping the nausea in general, and I hope that working on the phobia with my therapist will help that angle too.
If anyone has any encouragement/helpful hints for eating thru your nausea, please feel free to share!
~ Emily
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East Palo Alto, CA (San Francisco Bay Area/Silicon Valley)
IBS-C, pain, nausea
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