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Grits?       05/25/06 10:57 AM Edit Reply Quote Yooneeek1 Reged: 04/04/06 Posts: 6 Grits seem harmless. I was just wondering if they considered an insoluble fiber because they come from corn, or if they are soluble because its actually corn with the shell eliminated. In other words, can i eat them alone and on an empty stomach ? Print     Remind Me     Notify Moderator

Entire thread Grits? Yooneeek1 05/25/06 10:57 AM Re: Grits? bamagirl 05/25/06 11:55 AM Re: Grits? hohoyumyum 05/25/06 12:49 PM

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