I'm definitely not ok with any other juices but cranberry I'm just fine with (The reason for this is, I think, if I remember what Heather says correctly, that cranberry has a very low fructose content compared with other juices.)
Just make sure you get the stuff with no other juices in it (i.e. they often mix it with grape juice - sky high fructose content!! - or sometimes raspberry or whatever) - but usually sweetened is ok, as long as it's sweetened with sugar (or glucose or whatever) NOT artificial sweeteners and NOT HFCS.
I wouldn't drink it on a totally empty stomach but other than that I can pretty much drink as much as I want! HTH.
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I'm fine with it!
(The reason for this is, I think, if I remember what Heather says correctly, that cranberry has a very low fructose content compared with other juices.)
