Quote: What is hfcs?? High fructose corn syrup (I think there's a list/sticky note of terms and abbreviations at the top of this board.)
Lipton chicken noodle side kicks ingredients: noodles, corn starch hydrolyzed soy/corn protein corn syrup solids I don't know if this would cause the same problems (gas, bloating, D) as HFCS. salt dried veggies(carrots, onions) chicken fat Hmm. This makes it sound like it would be too high in fat. msg This is a potential trigger for IBSers. flavours Mysterious. dehydrated mechanically separated cook chicken, spice dried parsley disodium guanylate disodium inosinate autolyzed yeast extract hydrongenated soybean oil and sulphates *may contain traces of milk ingredients I don't know if this would be enough to bother IBSer or if it's just listed for people with severe milk allergies. Personally, I wouldn't eat these just because of the MSG.
Campbells tomato soup water tomato paste glucose-fructose enriched wheat flour salt spice citric acid and asorbic acid This might be a problem for people with upper GI issues (like GERD), but I've read that citrc acid can sometimes cause lower GI problems in IBSers. As mentioned earlier tomato paste and sauces can also be a problem for some IBSers. I think this is one of those foods you'll just have to experiment with.
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Re: (last one i will post for awhile i promise..) triggers or safe?
