Flax seed, triphala, mirilax, citrucel,...
05/13/06 08:20 AM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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I'm not sure if I should increase one and reduce another...and which ones to experiment with. Right now I take one dose Miralax, 2 1/2 dose of Citrucel, 1 Tablespoon of Flaxmeal, and 2000-3000 mg of triphala.
I don't know if I'm ODing on one of them...if I should stop one of them, or if I should increase one of them. 
Where your BMS "bulkier" when you increase the amount of flax you took?
Does the IF have any impact on your stool consistency? 
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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