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Re: Is Ground Chicken Bad?
05/12/06 10:24 AM

Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

Quote:

The Ground Chicken meat was dark, and the nutrion facts were:

180 calories per serving
12 grams of fat

Dark meat poultry is one of the Big Four Trigger foods. Each gram of fat has 9 calories, so each serving gets 108 calories from fat. That's 60% of calories from fat. That's way high. Look for:

ground chicken breast
ground chicken all white meat
ground turkey breast
ground turkey all white meat

I eat ground turkey breast and ground turkey all white meat all the time in meatloafs, burger, spaghetti sauce, sloppy joes, etc., and do fine with it. Kree's Peking Burgers are fabulous.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread

Is Ground Chicken Bad?
Naturapanic
05/12/06 10:10 AM

Re: Is Ground Chicken Bad? Ground White Meat Only is great!
Gr8ful
08/30/06 01:03 PM

Re: Is Ground Chicken Bad?
heavenlee
05/28/06 10:09 AM

Re: Is Ground Chicken Bad?
Shell Marr
08/30/06 10:00 AM

Re: Is Ground Chicken Bad?
stidesheaven
05/12/06 10:27 AM

Re: Is Ground Chicken Bad?
Naturapanic
05/12/06 03:19 PM

Re: Is Ground Chicken Bad?
stidesheaven
05/12/06 04:59 PM

Re: Is Ground Chicken Bad?
Naturapanic
05/13/06 04:04 PM

Re: Is Ground Chicken Bad?
Naturapanic
05/28/06 07:55 AM

Re: Is Ground Chicken Bad?
Gracie
05/28/06 08:48 AM

Re: Is Ground Chicken Bad?
Naturapanic
05/28/06 10:10 AM

Re: Is Ground Chicken Bad?
Naturapanic
05/31/06 03:21 PM

Re: Is Ground Chicken Bad?
Sand
05/12/06 10:24 AM

Re: Is Ground Chicken Bad?
franny
05/12/06 10:20 AM

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