Thanks folks! I didn't really think about the Special K, but I generally don't have a dairy problem (I do take Lactaid when I have a lot of dairy, just as a precaution), and I also eat it when I don't have my period, and I'm fine. The chicken was grilled, and wasn't at all greasy. I did say "no garlic, no oil. no nothing." It tasted like they paid attention, other than the pepper, which also doesn't usually bother me.
The oatmeal is Quaker Instant (it's easier since I eat it at work). It was either Maple & Brown Sugar, Cinnamon Roll or Cinnamon Bun. I stay away from the Apple & Cinnamon when I have my period. Again, I eat this at other times with no problem.
I forgot to mention that I take Benefiber pills (four twice a day with meals) and powder at night. I do the chewables at night when I don't have my period.
I think it was just my hormones. My gynecologist says she has MAJOR gas when she has her period, which I have also, but that there's not much to do about it. I guess I just have to continue to deal. I just wanted some more opinions. Thanks guys!
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Re: Possibly nothing
