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Heather's diet, list of triggers, etc..       05/06/06 08:07 AM Edit Reply Quote neves4 Reged: 04/30/06 Posts: 52 Loc: Redding, CA ok..so i did the right thing now as a newbie and read the diet guidelines and info for newbies. very, very helpful and it did answer alot of my questions. One question though: is all the information that Heather put on the forum in her "eating for ibs" as well? I found so much info with the trigger and nontrigger lists that I was hoping it would all be in the book so I can reference back to it easier (don't always have access to the computer). It also means I don't have to print it all out either! so if it is, then i'd like to buy it along with the first year book even though i have had ibs for awhile-still thought it could be helpful. Print     Remind Me     Notify Moderator

Entire thread Heather's diet, list of triggers, etc.. neves4 05/06/06 08:07 AM Re: Heather's diet, list of triggers, etc.. Sand 05/06/06 09:05 AM You're right, it's in the book. I have both books and they have been lifesaver. -nt hohoyumyum 05/06/06 04:15 PM Re: Heather's diet, list of triggers, etc.. neves4 05/06/06 12:42 PM

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