Re: Flaxseed Oil, Vit. E, & also is it ok to eat cantalope or honeydew
11/07/03 07:58 PM
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marnie
Reged: 09/17/03
Posts: 205
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I think Omega 3 Fish Oil is really good too.....at least for the heart. It's 1 of the things Jean Carper believes in great along w/wine, garlic, grapes, & I think strawberries or watermelon, either spinach or broccoli or both. Nuts. Can't remember the rest at the moment.
There's a ?, is watermelon good. Would seem to me that it would have insoluble fiber, but who knows......???????
I thought we could eat lots of avacado 
Seems there was someelse I was going to mention but have fogotten.
I did c & p the message to you........and added some more info, in case u r interested. Titled something like My Update and Heart Health.
Marnie
Darn........now I have to go to internet explorer and log in w/the temp. password. Wonder how long the temp. w/work. Before I had it on my favorites and didn't have to log in.
Marnie
Edited by marnie (11/07/03 08:02 PM)
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