Re: Changing your diet
04/28/06 06:32 PM
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Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
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I never was a big beef eater, but I was a huge milk drinker, and enjoyed rich foods. It took me a long time to adjust. I still have people ask if I miss steak or milkshakes or ice cream. No, not really. I would sooner miss out on it and be somewhat stable than be in the bathroom all night. It is a gigantic adjustment to your lifestyle, and it has to be physical and mental. Your mind has to understand what your body is telling you about food too. I tried just ignoring it and having attacks because I really wanted that slice of veggie pizza. Not anymore. It takes a long time and I argue with myself nearly every day. Some days I am petrified to eat and others I can't stop eating because I feel like an empty pit. It's hard, so I wish you and your husband good luck.
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Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! 
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