How long do you guys fast before the bloat goes away? I wake up bloated! Tuck in a shirt??? I'd be happy to button my pants right now!
My IBS seems to come in waves. Its ok for a while, just some bloating and gas and mild irratation than for no apparent reason, whem! Nausea, bloating, stinky gas, C, D, cramps, you name it. Once it gets bad like this it can take MONTHS to get it to calm down. I'd go a couple of days without food if I thought it would help.
-------------------- Taking it one day at a time.....
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Re: Fasting?
