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Re: spelt flour
      04/20/06 11:10 AM
BlissChick

Reged: 04/18/06
Posts: 7
Loc: Canada

I think it is higher in insoluble fiber. Here is link that might help:

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=143

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* spelt flour
tippins
04/20/06 10:31 AM
* Re: spelt flour
BlissChick
04/20/06 11:10 AM

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