This is bizarre. I just posted a reply to you and now I don't see it on the board. Anyway, what i said is that we could try to cut out the chocolate but I'm not sure if I think that's the cause, otherwise I wouldn't be waking up with headaches, would I?
AND, I just googled "tension headache" and the description fits me to a T. You should do the same, there is some good information on the net, including ways to alleviate them (although frankly none sound too convincing). As if we did not have enough to deal with already, Beth!!
-------------------- IBS-C, lots of spasm and trapped gas.