Re: A little freaked out
04/16/06 07:48 PM
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aimsies
Reged: 10/20/05
Posts: 12
Loc: Edmonton, Alberta, Canada
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Hi there,
It sounds to me like you are having a terrible anxiety attack. I sometimes find that my insides go into something like a spasm. It doesn't cause me any pain, however, it does feel very strange. A word of advice though regarding the anxiety, I remember nights when I worked myself into such a frenzy that I would shake so bad my bed would hit the wall. Since then, I have really been working on managing my stress/anxiety. I know, I know, you have heard this all before, but I mean I have really made some major changes in my life, including taking some perscription medication. I find that slowing down my life a bit, leaning how to take time for myself and exercising on a regular basis have really helped with the anxiety attacks.
I hope that you are feeling okay now, take care and let us know how you are doing.
Amy 
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