I don't know if this sounds like IBS A or not, but the same thing happened again this morning.
I concluded last night by having a protein shake with 1 cup strawberries and oat bran with applesauce.
I wake up, go to the bathroom, and feel somewhat better. I have my breakfast, corn chex, oat bran with applesauce, and Benefiber.
I go to the bathroom again, having a big movement. I feel better. Then, ten minutes later, I feel worse. I feel more bloated, my stomach is distressed.
So I don't know if the solution is to keep adding more insoluable fiber, or go on the What To Eat When You Can't EAt for a few days. Food is not making me feel bad, I feel bad in general and after the bathroom. I don't want to add more insoluable fiber and make this worse, but I don't want to have only soluable fiber and not go.
Maybe it's time to ask to be off the Serequel, even at 25 mgs, you got to wonder if this to blame.
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Re: Soluble and insoluble info
