Meal 1
1 cup Egg Whites with Earth Balance Light Butter
1 Bowl Corn Chex
Oat Bran with Applesauce
Meal 2
2 Graham Crackers
Applesauce
Meal 3
Turkey Sandwich on White Bread with Lettace, Hot Peppers, Light Mayonnaise
Peaches
Pretzels
Meal 4
Oat Bran with Applesauce
Roll with Smart Balance Light Butter
Turkey slices
Meal 5
Tuna sandwich with Spinach
Meal 6
White Rice
Spinach
Meal 7
Oat Bran with Applesauce
Egg White Protein Drink
4 spoons Benefiber
90 oz water
I am still c, despite this. Granted, I only had this diet today, but the diet before I had been doing for awhile.
I used to be fine, I do not understand why I am c as it stands.
I added one more Oat Bran with Applesauce, doubled the Spinach, added more water, and one more spoon of Benefiber, this is plenty of fiber, whats the deal.
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Re: Can any C'ers help out here?
