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Re: Magnesium?
      04/07/06 04:06 PM
maia

Reged: 10/15/05
Posts: 41
Loc: Kaua'i, Hawai'i

I am taking magnesium for constipation and find that it does work...although I also use glycerin suppositories, as I am totally dependant on them. But without the mag, even the suppositories wouldn't work!:( As to how much, I grind up tablets in a coffe grinder and then put them in gelatin caps, so I am flying by the seat of my pants (pun intended) and therefor can't answer your question. However, since everyone responds differently to things, I would suggest that you start of with just a little and work up to the dose that does it for you.



--------------------
Maia Nartoomid
IBS-C, spastic gas
Kaua'i, Hawai'i

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* Magnesium?
Life.Is.Random
04/04/06 04:33 PM
* Please!!!!!!!!!!!
Augie
04/07/06 06:54 PM
* Re: Magnesium?
maia
04/07/06 04:06 PM

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