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Re: Rice, Insoluble fibre?
      04/06/06 05:43 PM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Actually, most of your IF should probably come from fruits and vegetables. Not that brown rice isn't a fairly safe source, but whole grains tend to be more problematic than vegetables. Plus everyone should get as much fruit and vegetables as they can handle, so why blow your IF ration on other stuff?

--AC


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Entire thread
* Rice, Insoluble fibre?
aimsies
04/03/06 07:53 PM
* Re: Rice, Insoluble fibre?
belinda
04/04/06 08:27 AM
* Re: Rice, Insoluble fibre?
aimsies
04/04/06 08:19 PM
* Re: Rice, Insoluble fibre?
LostCode
04/05/06 06:50 PM
* Re: Rice, Insoluble fibre?
AstroChick
04/06/06 05:43 PM
* Re: Rice, Insoluble fibre?
aimsies
04/06/06 04:54 PM

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