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Re: Water
      04/06/06 05:14 PM
kmk

Reged: 01/11/06
Posts: 35
Loc: NY

There is a common misconception that the caffeine in coffe is bad. It is a diuretic, but only a mild one. Drinking one cup of coffee adds 1/2 a cup of fluid to the daily intake.

Reference: Sports Nutrition for Endurance Athletes

Although the important thing is to remember how the caffiene will affect the person since again, everyone can respond differently.

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* Water
K2
04/06/06 04:24 PM
* Re: Water
LostCode
04/06/06 06:58 PM
* Re: Water
Gracie
04/06/06 07:02 PM
* Re: Water
LostCode
04/06/06 07:08 PM
* Re: Water
K2
04/06/06 08:08 PM
* Re: Water
Flipada
04/07/06 12:43 PM
* Re: Water
DOTT
04/06/06 05:31 PM
* Re: Water
K2
04/06/06 05:35 PM
* Re: Water
kmk
04/06/06 04:58 PM
* Re: Water
Gracie
04/06/06 05:03 PM
* Re: Water
kmk
04/06/06 05:14 PM
* Re: Water
AstroChick
04/06/06 05:41 PM
* Re: Water
K2
04/06/06 05:16 PM
* Re: Water
DOTT
04/06/06 05:05 PM
* Re: Water
Gracie
04/06/06 06:44 PM
* Re: Water
Gracie
04/06/06 04:42 PM

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