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Re: Rice, Insoluble fibre?
      04/04/06 08:27 AM
belinda

Reged: 10/09/03
Posts: 474
Loc: Toronto, Ontario, Canada

White rice (rice in its refined form) is soluble fibre and brown rice (rice in its whole grain form) is insoluble fibre. Therefore, if you have IBS, white rice is generally safe and brown rice is generally not safe.

Personally, organic white Basmati rice agrees the best with me.

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Entire thread
* Rice, Insoluble fibre?
aimsies
04/03/06 07:53 PM
* Re: Rice, Insoluble fibre?
belinda
04/04/06 08:27 AM
* Re: Rice, Insoluble fibre?
aimsies
04/04/06 08:19 PM
* Re: Rice, Insoluble fibre?
LostCode
04/05/06 06:50 PM
* Re: Rice, Insoluble fibre?
AstroChick
04/06/06 05:43 PM
* Re: Rice, Insoluble fibre?
aimsies
04/06/06 04:54 PM

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