Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

soybean protein?       04/03/06 03:36 PM Edit Reply Quote franny Reged: 05/16/05 Posts: 508 Loc: N. FL Today all my blood reports came back and they were very good but need to improve a few things. My good cholesterol went up 11pts, triglycerides dropped 51pts. My risk factor went from 9.0 down to 6.6!! Last August after being on this diet only 3 mo. my overall cholesterol dropped 60pts. My doc is very pleased with this diet. I still have to get my triglycerides down to normal range, under 200. Mine is 323 now and that's 51pts lower than 6 mo. ago. I know I must bring my carbs down somewhat (I love carbs!) I found through searching that soybean portein will help reduce triglycerides, eating 5g daily. I don't use many soybean products except milk and some cheeses. What else qualifies as soybean protein? Anything made with soybean? Hope I don't sound too dumb, sorry. -------------------- Franny IBS/D Celiac Edited by franny (04/04/06 06:27 AM) Print     Remind Me     Notify Moderator

Entire thread soybean protein? franny 04/03/06 03:36 PM

Extra information 0 registered and 255 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 372 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2