Kat, We're all different, but I eat a lot of potatoes, yams, carrots, parsnips, honey-nut cheerios, the snack mix made with corn and rice checks, rice milk, little white breads, crackers, etc. less things like apples, prunes, peaches, pears, mangos, bananas, etc. chicken, rice, quinoa, fish, roastaroma tea, green tea, fennel tea, raisin nut bran, oatmeal, whole wheat bread, recipe board desserts, chocolate (I can't give that up entirely). Hope this helps. xxoo
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