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Re: substitute for butter / ghee, etc?       03/31/06 12:08 PM Edit Reply Quote belinda Reged: 10/09/03 Posts: 474 Loc: Toronto, Ontario, Canada 1. I don't recommend eating rice cakes! They are made from brown rice (insoluble fibre) and some IBS people cannot tolerate them. Just one bite from a rice cake a few years ago triggered one of the worst IBS attacks in recent memory and I was in agony for two weeks afterwards. 2. A wonderful butter substitute is organic Earth Balance buttery spread. It is 100 per cent vegan (therefore, contains no milk products) and has no additives. Amazingly, it also tastes good! My IBS is very severe, and I have no problem tolerating this spread. It's available at Trader Joe's, Wholefoods and other health food stores across the U.S. (including some supermarkets like Andronico's in California). In Toronto, I buy it at Wholefoods and Baldwin Naturals, and it's available at many other places too. Print     Remind Me     Notify Moderator

Entire thread substitute for butter / ghee, etc? maia 03/31/06 12:01 PM Re: substitute for butter / ghee, etc? fishnets 04/03/06 06:27 PM Re: substitute for butter / ghee, etc? belinda 03/31/06 12:08 PM Re: substitute for butter / ghee, etc? maia 04/01/06 04:45 PM Re: substitute for butter / ghee, etc? belinda 04/03/06 02:01 PM

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