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Re: Why do naps mess me up?
      11/04/03 10:42 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Don't nap after a meal. Wait at least 1 1/2 to 2 hours before you do. Try having a cup of peppermint tea before you lie down. This may help, or else maybe ginger tea. I LOVE naps and you shouldn't have to give them up if you don't want to.

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* Why do naps mess me up?
hawkeye
11/02/03 05:18 PM
* Re: Why do naps mess me up?
Yoda (formerly Hans)
11/04/03 10:42 AM
* Re: Why do naps mess me up?
BL
11/03/03 12:30 PM
* Re: Ideal suggestion, Beaglelover...
Jennifer Rose
11/03/03 07:19 PM
* Re: Why do naps mess me up?
Jennifer Rose
11/03/03 07:37 AM
* Re: Why do naps mess me up?
sherr1
11/03/03 08:32 AM

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