Reged: 04/26/04
Posts: 1490
Loc: New York, New York
I think if you're willing to suffer the consequences of it not working, anything is worth a try. I'd give it a shot on a weekend or something. If you react to it the way most IBS patients react to dairy -- bloating, cramps, pain -- then stop. If it works for you, stick with it. I think Heather's diet is great and is practically perfect for me, but I also think we all need to be willing to try pretty much anything out there in order to feel better. The idea isn't to be loyal to a guru, but to get well. So I'd say give it a shot and see what happens.
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Re: Has anyone w/IBS-C tried the new Activia Yogurt?
