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Re: Heather, what the hell?       11/03/03 09:39 AM Edit Reply Quote Kristine Reged: 05/15/03 Posts: 229 Loc: Pittsburgh, PA I agree with what everyone has said so far--be 100% you really do have IBS. I've found a lot of doctors will throw around IBS because it's all too common. But...be sure. When I was first diagnosed with IBS, I tried to research everything I could get my hands on about it. I tried reading other books (with minimal success) until I found Heather's books. What she says makes sense. And after following her diet, I've regained a somewhat normal routine. I still have my attacks every so often (usually when I fall off the wagon and eat one of my trigger foods) and have to be very, very careful. The thing is, it took me a good year to formulate my OWN diet plan. Some thing work, some things don't. Success really comes from trial and error. Every body is different. You know your body. Do what makes you feel good. But...Heather's books and this board are good places to start. And I will say this in her defense--she really knows her stuff and truly cares about IBS sufferers. Give her a chance. Kristine Print     Remind Me     Notify Moderator

Entire thread Heather, what the hell? KittyM 11/02/03 01:51 PM hi! Shanna 11/25/03 08:33 AM Re: Heather, what the hell? Kristine 11/03/03 09:39 AM Re: Heather, what the hell? sherr1 11/03/03 08:27 AM Re: Heather, what the hell? BarbaraS 11/02/03 05:15 PM Re: Heather Heather 11/02/03 05:04 PM Re: Heather sugar 11/11/03 07:50 AM Re: Heather *Melissa* 11/11/03 10:10 AM Re: Heather sugar 11/25/03 03:09 AM Re: Heather sugar 11/25/03 05:45 AM Re: Heather, what the hell? Corinne 11/02/03 02:44 PM Re: Heather, what the hell? Heather 11/02/03 05:30 PM Re: Heather, what the hell? Leah 11/02/03 04:09 PM Attn: Leah or "IBS medical experts" Shanna 11/25/03 08:28 AM Re: Heather, what the hell? Lana_Marie 11/03/03 08:51 AM Re: Heather, what the hell?Lana marie sherr1 11/03/03 09:04 AM Re: Heather, what the hell?Lana marie maryh 11/03/03 06:23 PM Re: Heather, what the hell? fishnets 11/04/03 02:55 PM Re: Heather, what the hell? sugar 11/25/03 03:29 AM

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