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Re: No soy and trouble with balanced diet!!       03/20/06 06:25 AM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois I just wanted to say if you are allergic to soy, then Luna Bars are off limits too, as they contain soy. What about quinoa? It's a grain and also has huge amounts of protein. I think it may be considered an acceptable substitue for protein from chicken or fish. I vote for a meal plan! In fact, I should do this too. That way, I'm not scrambling for my ideas at 6am! This way, you can make a shopping list from the weeks menues for on the weekends too. -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread how do i get my protein??? tayjay 03/19/06 03:51 PM Re: how do i get my protein??? Serenity64 03/20/06 04:22 AM Re: how do i get my protein??? atomic rose 03/19/06 05:21 PM No soy and trouble with balanced diet!! tayjay 03/19/06 08:55 PM Then try.... atomic rose 03/20/06 01:48 PM Re: No soy and trouble with balanced diet!! K2 03/20/06 07:38 AM Re: No soy and trouble with balanced diet!! Augie 03/20/06 06:25 AM Re: No soy and trouble with balanced diet!! franny 03/20/06 04:31 AM Re: No soy and trouble with balanced diet!! Wind 03/20/06 10:19 AM beans/legumes?? tayjay 03/20/06 11:27 AM Beans and rice! atomic rose 03/20/06 01:54 PM beans and rice recipe tasted great! Thanks for the suggestion!!! -nt- tayjay 03/21/06 07:58 PM Re: Beans and rice! Augie 03/20/06 06:48 PM Beans with white rice? Augie 03/21/06 06:57 AM Re: Beans and rice! Wind 03/20/06 07:35 PM Re: Beans and rice! geauga146 03/20/06 07:21 PM Re: Beans and rice! tayjay 03/21/06 07:15 AM Re: beans/legumes?? Wind 03/20/06 01:16 PM Re: beans/legumes?? Draupadi 03/20/06 12:16 PM Re: beans/legumes?? Wind 03/20/06 01:24 PM what brand Lentil soup do you buy? Augie 03/20/06 12:19 PM Are you a vegetarian? -nt- retrograde 03/20/06 12:15 PM No, not a vegetarian -nt- tayjay 03/20/06 12:16 PM Re: how do i get my protein??? K2 03/19/06 03:58 PM

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