Well, I can't eat soy. I'm allergic to it Any alternative suggestions for getting protein from soy??? And honestly, my diet hasn't been very balanced lately. I'm having a hard time figuring out what to eat on a daily basis b/c my schedule is so busy and these days money is super TIGHT! If I buy fruit or vegetables from the grocery store it goes bad b/c I dont know how to incorporate it into my diet OR i forget about it. Should I make out a meal plan for the week or something? I don't know, for some reason I'm having a really hard time with this right now. Help!!
Posts
No soy and trouble with balanced diet!!
Any alternative suggestions for getting protein from soy??? And honestly, my diet hasn't been very balanced lately. I'm having a hard time figuring out what to eat on a daily basis b/c my schedule is so busy and these days money is super TIGHT! If I buy fruit or vegetables from the grocery store it goes bad b/c I dont know how to incorporate it into my diet OR i forget about it. Should I make out a meal plan for the week or something? I don't know, for some reason I'm having a really hard time with this right now. Help!!
