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Re: Is it okay to eat fiber right before bed?
      03/16/06 06:25 PM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

I take it before bed yes. I find it helps keep my stomach good and settled for the morning. Also getting a good drink of water before bed can help your body hydrate itself properly.

Kat

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Kat

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Entire thread
* Is it okay to eat fiber right before bed?
J.C.
03/16/06 05:50 PM
* Re: Is it okay to eat fiber right before bed?
K2
03/16/06 06:25 PM
* Re: Is it okay to eat fiber right before bed?
Gracie
03/16/06 05:57 PM

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