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Dreid apricots do it for me!
      03/09/06 02:11 PM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

As I posted on the fitness boards...I'm taking 4 benefiber before each meal and eating dried apricots at least once a day (with 3 beano before the apricots) and I'm going at LEAST once a day!!!

I'm also eating a mostly veggie fruit diet. Check out my meals for the day in the fitness room Bethi *hugs*

Love ya!

Sarala

--------------------
Formerly known as Ruchie

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Entire thread
* Need advice for severe constipation
trying to be helpful
03/08/06 01:01 PM
* Actually beans are proving to be my best friend
ecmmbm
03/09/06 07:25 AM
* Re: Actually beans are proving to be my best friend
Johnny T. Reb
03/09/06 07:55 AM
* Good idea, Michelle
Augie
03/09/06 07:54 AM
* Re: Good idea, Michelle
Johnny T. Reb
03/09/06 07:59 AM
* Re: Good idea, Michelle
Augie
03/09/06 08:03 AM
* I eat a whole can of soup, I'm hungry!
ecmmbm
03/09/06 07:59 AM
* Where can I find Amy's Black Bean soup?
Augie
03/12/06 12:49 PM
* So you can eat the entire 2 servings without problem?
Augie
03/09/06 08:04 AM
* Re: So you can eat the entire 2 servings without problem?
Snow for Sarala
03/09/06 02:10 PM
* Re: So you can eat the entire 2 servings without problem?
AstroChick
03/09/06 05:23 PM
* would that be white rice?-nt
Augie
03/11/06 07:55 AM
* Should I eat beans...
Augie
04/02/06 01:03 PM
* Re: Should I eat beans...
cailin
04/03/06 02:37 AM
* Cailin, re: carrots
Wind
04/03/06 10:36 AM
* Re: Cailin, re: carrots
cailin
04/03/06 12:05 PM
* Good advice....thank you!-nt
Augie
04/03/06 06:19 AM
* Re: Should I eat beans...
Wind
04/02/06 09:37 PM
* Thank you....very helpful!-nt
Augie
04/03/06 06:18 AM
* Re: So you can eat the entire 2 servings without problem?
Wind
03/09/06 04:05 PM
* Re: I eat a whole can of soup, I'm hungry!
Johnny T. Reb
03/09/06 08:02 AM
* Re: Need advice for severe constipation
Kiwii
03/09/06 07:00 AM
* Kiwi?
Augie
03/09/06 12:59 PM
* Re: Beth
Kiwii
03/10/06 10:07 AM
* So...
Augie
03/10/06 03:13 PM
* Re: yep, 4 grams...
Kiwii
03/14/06 10:18 AM
* Dreid apricots do it for me!
Snow for Sarala
03/09/06 02:11 PM
* Re: Dreid apricots do it for me!
trying to be helpful
03/10/06 09:53 AM
* Re: Dreid apricots do it for me!
Snow for Sarala
03/12/06 11:07 AM
* Re: Need advice for severe constipation
AstroChick
03/08/06 05:58 PM
* Re: Need advice for severe constipation
trying to be helpful
03/10/06 10:00 AM

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