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I don't do cookies..
      03/07/06 11:37 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

never have.. other then merengue kisses and arrowroot cookies.. I do candied nuts though.. and I imagine your ok on the meats. the important thing is to calculate how many calories you are burning and then intake more... I aimed for maitaining- but that meant ingesting 2300-2600 calories a day! not easy, but doable..

I ate 2-3 smaller snacks and 3-4 meals a day.. one big trick to even continued stability with IBS is eating many smaller meals... cookies are harder due to fat content normally..

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Entire thread
* Foods to add calories to my diet
K2
03/06/06 06:25 PM
* Re: Foods to add calories to my diet
angela3
03/07/06 02:53 PM
* hey kat
little bear
03/06/06 07:59 PM
* good luck..
khyricat
03/07/06 05:55 AM
* Re: good luck..
K2
03/07/06 08:16 AM
* I don't do cookies..
khyricat
03/07/06 11:37 AM
* Re: I don't do cookies..
K2
03/07/06 01:34 PM

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