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good luck..       03/07/06 05:55 AM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan I trained for a major long distance bike ride last year and I had to count calories.. a) I made sure to get 6 at least 200 calorie meals/snacks in... b) I ate a lot of high caloric foods.. muffins, quick breads, pasta, sweets, etc.. along with plenty of proteins in chicken and fish and soy... One warning- vegan dairy subs often still ahve cassein or whey and if you are sensitive to them you need to avoid them anyway. -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator

Entire thread Foods to add calories to my diet K2 03/06/06 06:25 PM Re: Foods to add calories to my diet angela3 03/07/06 02:53 PM hey kat little bear 03/06/06 07:59 PM good luck.. khyricat 03/07/06 05:55 AM Re: good luck.. K2 03/07/06 08:16 AM I don't do cookies.. khyricat 03/07/06 11:37 AM Re: I don't do cookies.. K2 03/07/06 01:34 PM

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