Re: in praise of fiber
03/04/06 03:53 PM
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Johnny T. Reb
Reged: 07/09/05
Posts: 987
Loc: Lake Linden, Mich in the U.P. IBS-C
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Hi Jaime, I'm trying that right now with whole grains. Due
to travelling down here and the anxiety that goes with it,
like wandering aimlessly in front of some terminal at O'Hare
trying to get a cab, with a pretty cold wind chill to boot,
it worsened my C. Other than eating too much SF at dinner
last night along with a piece of cappacino cake(Oh, I was a
glutton  ),I've been increasing my whole grain intake.The
BM's have gotten a bit better today. Hopefully, this will
continue. It doesn't surprise me too much that you had
success, as it is in accord with the theory I put forth this
past summer. Glad to hear your C cleared up! I'll bet if you
keep eating this way, your C will not return in any bad way.
-Bob
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