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Re: one more thing...       02/23/06 04:06 PM Edit Reply Quote KinOz Reged: 02/02/03 Posts: 909 Loc: Brisbane, Australia I think you are right to be careful with the IF, but make sure you are getting enough as it's still important. It's all about how you eat it. The more stable you feel the more courage you get to try things to see what you can tolerate. Remember that even though the basic guidelines for IBS are the same for all sufferers; we all have different levels of tolerance for different things. For example, some of us can't tolerate oatmeal for breakfast but for a lot of us it's a staple. If you need some fresh ideas for working in the IF safely just sing out - I'm sure we can help. Kerrie -------------------- What lies behind us and what lies before us are tiny matters compared to what lies within us. Print     Remind Me     Notify Moderator

Entire thread I'm losing the battle Serenity64 02/20/06 07:50 AM Please don't give up.. I've been where you are KinOz 02/23/06 03:25 PM Re: one more thing... KinOz 02/23/06 04:06 PM Re: I'm losing the battle Gracie 02/20/06 04:23 PM Re: I'm losing the battle Serenity64 02/21/06 09:57 AM Re: I'm losing the battle Gracie 02/21/06 04:50 PM Re: I'm losing the battle Serenity64 02/22/06 02:59 PM I've been at it over a year... Augie 02/21/06 10:19 AM Re: I'm losing the battle Aly 02/20/06 10:49 AM Re: I'm losing the battle Serenity64 02/21/06 10:06 AM p.s. Aly 02/21/06 10:35 AM Re: p.s. Serenity64 02/22/06 03:10 PM Re: I'm losing the battle Sand 02/20/06 09:02 AM Re: I'm losing the battle Serenity64 02/21/06 10:09 AM

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