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Re: How much do you use in a day?
      02/22/06 10:48 AM
retrograde

Reged: 04/15/04
Posts: 1569


Your diet looks good - except the butter!! Light or not light, butter is DAIRY. DON'T eat it.

DON'T take something that you know "makes you go quickly" - this should be obvious! That's what the cleanse did to you! Something that "makes you go quickly" is just causing spasms, causing your bowels to evacuate. And now you know all to well what happens when you intentionallly cause your gut to spasm....

I'd say stick with the SFS you're using instead of switching around a lot. In general, no SFS is "faster" than any other. Just be patient. If the Benefiber is working for you, there's no use in upsetting your gut by switching to a different one.

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Entire thread
* HELP! Dr. Natura Has Scared Me!
Naturapanic
02/16/06 09:37 AM
* Re: HELP! Dr. Natura Has Scared Me! *DELETED* *DELETED*
Naturapanic
02/20/06 11:06 AM
* Re: HELP! Dr. Natura Has Scared Me!
Naturapanic
02/20/06 02:09 PM
* Hang in there...
retrograde
02/20/06 05:01 PM
* Re: Hang in there...
Naturapanic
02/20/06 06:07 PM
* Re: Hang in there...
penpal
02/21/06 09:55 AM
* Flax
Gracie
02/21/06 05:00 PM
* Gracie, how much do you use in a day?
Augie
02/22/06 06:07 AM
* Re: Gracie, how much do you use in a day?
Gracie
02/22/06 04:17 PM
* Re: How much do you use in a day?
Naturapanic
02/22/06 07:33 AM
* Re: How much do you use in a day?
retrograde
02/22/06 10:48 AM
* Re: How much do you use in a day?
Naturapanic
02/22/06 11:07 AM
* Re: How much do you use in a day?
Naturapanic
02/24/06 08:39 PM
* Re: How much do you use in a day?
Gracie
02/25/06 10:09 AM
* Re: How much do you use in a day?
Naturapanic
02/25/06 11:06 AM
* Re: How much do you use in a day?
jules
02/26/06 04:40 PM
* Re: How much do you use in a day?
Naturapanic
02/26/06 07:20 PM
* Re: How much do you use in a day?
Gracie
02/26/06 09:32 PM
* Re: How much do you use in a day?
Naturapanic
03/21/06 10:45 PM
* Re: How much do you use in a day?
MCV
03/22/06 07:21 AM
* Re: Flax
Naturapanic
02/21/06 09:08 PM
* Re: HELP! Dr. Natura Has Scared Me!
Gracie
02/16/06 02:53 PM
* Re: HELP! Dr. Natura Has Scared Me!
Naturapanic
02/16/06 03:15 PM
* Natural...
mickeymouse
02/17/06 05:31 AM
* Re: Natural...
Naturapanic
02/17/06 08:25 AM
* Naturapanic / cleanses
retrograde
02/17/06 03:40 PM
* Great post, Laurel. -nt-
Sand
02/17/06 04:07 PM
* Re: Natural...
mickeymouse
02/17/06 01:02 PM
* Re: Natural...
Naturapanic
02/17/06 01:26 PM
* I do say no to cleansers, no matter what...
HeatherAdministrator
02/16/06 03:43 PM

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