Once again, your advice is unbelievable helpful, am I grateful for people like you! 
I want to take this chance to state, after this experience, I WILL NEVER DO ANYTING insofar as my IBS is concerned without 1) Reading this website 2) Contradictory to Heather 3) Not in compliance with Heather's recommendation.
I swear, I want to strangle the nutrionist who repetedly kept telling me to do Dr. Natura.
After, I want to strangle myself for listening to him without doing a search on here to read that cleanses are bad.
Everything Heather has ever suggested has been dead on accurate, yet there I go, disregarding her, and runing all my progress.
Before I started Dr. Natura, I felt pretty stabilized to the point where most days, I was happy with my body, I didn't have to fear attacks.
Sure, I would get a flare up every now and then, but I was going to the bathroom, I wasn't having spasms.
This was due 90% to Heather's advice.
Now, day four after stopping Dr. Natura, I'm doing awful. This is the worst I have felt in months.
In fact, I feel just like I did up until November, totally distable.
Specifically, I am back to being bloated and having spasms, and hard, dry stools.
I go to the bathroom, I do not get a complete evacuation. I go to the bathroom, 10 minutes later I feel extremely bloated.
This is the first time I have felt this way in months.
I could before wear a shirt and not even think about IBS. Now, I can't even take off my sweater I look so bad.
I basically have regressed, after making so much progress. I have enough things to worry about, I pretty much was done with IBS as a concern. Now, thanks to Dr. Natura, I am back to having to worry and deal with the embarrassment daily.
I have battled this so hard, made major progress now, who knows. Who knows how long it will before I am back to where I was before Dr. Natura.
All I know is this. I felt better Saturday, I had a sandwich at lunch with pasta saled, Tomatoe Garlic Sauce on Rice for dinner, and yesterday, all day, I was extremely bloated and had spasms.
Each time I go to the bathroom, I feel more bloated ten minutes later, indicating spasms are occurring.
Isn't this considered a spasm or not?
I felt better today, then I had Tomatoe Sauce on bread and a tuna sandwich for lunch, and now again feel extremely bloated again. A meal in the past that would not have caused me to be bothered.
I feel like asking, is it strongly likely my current problems are due to the cleanse, or tomatoe sauce, and can the tomatoe sauce if I am unstable really be this bad in this state?
So basically, I guess I am forced now, for days or longer, to stick to rice, bread, and water.
My birthday is coming up on Wednesday, and now I likely won't be able to eat cake or enjoy myself, because my stomach is a MESS thanks to being told to do Dr. Natura. I try and help myself, I try and enjoy life, and now both get messed up. I look forward to on my birthday eating rice and drinking water, while likely still having a horrible stomach to look at.
So now, who knows, I probably can look forward to misery the next four months, none of this would have occurred if I wasn't put on that poison. I now am phsyically unstable, for who knows how long?
12 days of cleansing, ruining three good months for who knows how much  .
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IBS-C and Bloating
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Re: HELP! Dr. Natura Has Scared Me!
