Hi, I'm fairly new as a poster. I've been on the diet for a long time. It was food that I realized caused my attacks and when I stopped all the triggers I stopped having the bad attacks. However, the day to day pooping "pellets" is really wearing on me. I have the IBS C. I was diagnosed during a sigmoidoscopy when my colon just spasmed right up. I've tried zelnorm. No go. I tried miralax, no go. I tried Bentyl. Nope. I've been using the acacia, and the peppermint capsules. I'm not seeing any relief. I'm looking into discussing an anti-anxiety med with my doc, and was wondering if anyone could share their experience with IBS-C and zoloft, or xanax, or whatever. I feel that I hold all my stress in my gut. Five days before my cycle I'm a mess, because I'm more anxious, thus worse IBS. I do exercise and take time for myself, but I can't seem to get my gut to cooperate. I never drink, I feel I do all I'm supposed to to feel better, and still don't. Thanks for listening. It's been a bad few months for me.
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IBS C, Spasms
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I'm losing the battle
