Re: My triggers (among others): Onions, garlic, tomatoes, peppermint, and spices
02/17/06 06:19 AM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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I own Heather's cookbook and I cannot cook the majority of the entrees in the book. I cannot handle spices like chili powder or onions! I don't use any of the recipes and very few from the recipe board on this sight. Sometimes I wonder how the people with IBS can eat foods with onion and curry and garlic and all those spicy, gassy foods. I cannot.
I do chicken with easy to digest herbs (not spices) like Basil, Sage, Dill, thyme, tarragon, etc. It may be bland for some, but it if it doesn't cause increased pain and gas, it does wonders for the taste! I enjoy it more than I would a stir fry or entree made with peppers, onions, and garlic!!! Yikes!  No thank you. I'll just eat plain, thank you!
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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