All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: ibs. menstration and diahrea
      03/11/03 11:43 AM
Nugget

Reged: 02/10/03
Posts: 2167


I, too, have more IBS-D attacks around "that time of the month". I just try to relax and always make sure I have Imodium with me. I carry 4 chewable Imodium in my pants pocket so that I have it handy all the time. I carry 4 because that is the max you can take in a day and that helps me keep track of how many I have taken in a day. I very rarely have to take more that 2 per day to stop an attack.

One other thing I do is try to remember to take an Advil or two per day (or what ever you take for cramps) a few days before your period. It seems to ease the cramps for some reason...maybe because the pain reliever is already in my system when I start.

Stick to the IBS diet and tips, etc...exercise....and yes, Yoga...I have just recently started Yoga and, although I don't do it on a regular basis yet, it does help with stress, etc. I'm trying to get on a regular schedule with it. I just do it to "Rodney Yee" tape that I bought off of an infomercial.

Take care!

Print     Remind Me     Notify Moderator    

Entire thread
* ibs. menstration and diahrea
louise
03/11/03 10:12 AM
* Re: ibs. menstration and diahrea
happygirl
05/22/03 05:33 PM
* Re: ibs. menstration and diahrea (YOGA)
YogaTeacher
05/22/03 08:46 AM
* Re: ibs. menstration and diahrea
Nugget
03/11/03 11:43 AM
* Re: ibs. menstration and diahrea
HeatherAdministrator
03/11/03 11:18 AM
* Re: ibs. menstration and diahrea
geekgirl
03/12/03 02:33 PM
* Re: ibs. menstration and diahrea
Georgette
05/21/03 05:12 PM
* Re: ibs. menstration and diahrea
geekgirl
05/22/03 04:59 AM
* Re: Heather?
KinOz
03/11/03 01:45 PM
* Re: Heather?
HeatherAdministrator
03/11/03 02:24 PM
* Re: Heather?
Corinne
05/22/03 08:47 PM
* Yoga Teacher? Help here...
HeatherAdministrator
05/22/03 10:43 PM
* Re: Yoga Teacher? Help here...
YogaTeacher
05/23/03 06:15 PM
* Re: Yoga Teacher? Help here...
Corinne
05/23/03 09:06 PM
* Yoga site looks great - here's another link for pictures
jo1978
05/22/03 12:10 AM
* Re: Yoga site looks great - here's another link for pictures
HeatherAdministrator
05/22/03 12:10 PM
* Re: Thanks!-nt-
KinOz
03/11/03 02:39 PM

Extra information
0 registered and 72 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2144

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review