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Re: Carbs? Good or Bad?? I'm confused!!
      02/08/06 12:15 PM
tistenleigh

Reged: 10/16/05
Posts: 43
Loc: Edmonton, Alberta .Canada

fad diets are the enemy..
just use common sense when it comes to weight lose..stick to low fat and eat healthy...stay active..
i also recently read that it's super important that you eat every three hours and don't skip breakfast, lunch or dinner... therefore your body doesn't starve and then when you go to eat it stores the fat ..not knowing when it will be getting food again..makes sense.

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Entire thread
* Carbs? Good or Bad?? I'm confused!!
lauralee1968
02/26/04 07:37 AM
* Re: Carbs? Good or Bad?? I'm confused!!
tistenleigh
02/08/06 12:15 PM
* GOOD!!!
Wind
10/27/05 08:40 PM
* Carbs? My opinion ...
heather robin
01/31/05 04:10 PM
* Please read the sticky post at the top of this board about carbs. -nt-
HeatherAdministrator
01/31/05 03:15 PM
* I lost 35 pounds or so on this diet - so far. :o) nt
kshsmom
01/31/05 05:50 AM
* I have lost weight on this diet..
khyricat
01/31/05 02:08 AM
* I gained weight...primarily because my sugar intake went up-nt
XXXXX
01/31/05 06:04 AM
* I lost it because I was careful.. but I gained briefly too..
khyricat
01/31/05 07:35 AM
* south beach diet
pescado
02/26/04 03:53 PM
* Re: south beach diet
unsinkable777
05/29/12 11:01 PM
* Re: south beach diet
mnm
12/28/11 01:02 PM
* Re: south beach diet
Dave K
01/08/07 10:51 AM
* Re: south beach diet
budahbelly
10/26/05 12:53 PM
* Suggestion
Linz
10/26/05 01:07 PM
* Re: Suggestion
budahbelly
10/26/05 04:42 PM
* Re: Suggestion
Linz
10/27/05 05:39 AM
* Re: Suggestion
budahbelly
10/27/05 05:52 PM
* Re: south beach diet
Harmony
01/31/05 06:16 AM
* Re: Carbs? Good or Bad?? I'm confused!!
HeatherAdministrator
02/26/04 03:18 PM
* Re: Carbs? Good or Bad?? I'm confused!!
Bevvy
02/26/04 08:36 AM
* Re: Carbs? Good or Bad?? I'm confused!!
lauralee1968
02/26/04 01:59 PM
* Eat carbs!
Kree
02/26/04 07:44 AM
* Re: Eat carbs!
chinagrl
02/26/04 07:49 AM
* Re: Eat carbs!
little bear
01/30/05 08:23 PM
* Re: Eat carbs!
Harmony
01/31/05 06:19 AM
* Re: Eat carbs!
little bear
01/31/05 12:15 PM

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