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This has been covered before but I'll try to help...
      02/08/06 10:29 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

a) do a search!

b) I have both and do fine, actually since going on this diet I seem better able to control the hypoglycemia... I HAVE to eat every 2-3 hours (I eat AT LEAST 6 times a day!) and each of those meals has to have protein in it (hypoglycemia), but I can't have any dairy and never was able to eat yogurt even before the IBS diagnosis. What I find is pureed beans are fine- so bean spreads and hummus are great for snacks at work.. I can handle Luna bars (old forumal, haven't tried new yet, will have to soon) and they work great on a break at work... and I eat a lot of chicken, fish wihtout fat, and bean dishes... along with a lot of SF vegetables and even yes breads... scary but I can eat more bread now without my sugar issues going off then I ever could before I found this diet but I think part of that is what I eat it with.. Good luck!

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Entire thread
* IBS and Hypoglycemia
Bill F
02/08/06 08:25 AM
* Re: IBS and Hypoglycemia
belinda
02/09/06 02:17 PM
* Re: IBS and Hypoglycemia
Gracie
02/09/06 04:48 PM
* Well you stumbled across the right web site...
Johnny T. Reb
02/08/06 08:41 AM
* Re: Well you stumbled across the right web site...
Bill F
02/08/06 08:59 AM
* Re: Well you stumbled across the right web site...
Johnny T. Reb
02/08/06 12:11 PM
* Re: Well you stumbled across the right web site...
Bill F
02/08/06 12:20 PM
* Re: Well you stumbled across the right web site...
Johnny T. Reb
02/08/06 12:33 PM
* Re: Well you stumbled across the right web site...
Bill F
02/08/06 12:41 PM
* This has been covered before but I'll try to help...
khyricat
02/08/06 10:29 AM
* Re: This has been covered before but I'll try to help...
Bill F
02/08/06 12:51 PM
* Re: Well you stumbled across the right web site...
lalala
02/08/06 09:22 AM
* Hi there! :-)
Snow for Sarala
02/08/06 09:13 AM
* Re: Hi there! :-)
Bill F
02/08/06 12:39 PM
* Re: Hi there! :-)
Bill F
02/08/06 12:15 PM
* Re: Hi there! :-)
Johnny T. Reb
02/08/06 01:03 PM
* Re: Hi there! :-)
Bill F
02/08/06 01:26 PM
* Re: Hi there! :-)
Johnny T. Reb
02/08/06 01:39 PM
* Re: Hi there! :-)
Bill F
02/08/06 02:45 PM
* Re: Hi there! :-)
Johnny T. Reb
02/09/06 08:14 AM
* Re: Hi there! :-)
Bill F
02/09/06 10:31 AM
* Wow, Massapequa Park!, That's pretty darn close...
Johnny T. Reb
02/09/06 12:26 PM
* Re: Wow, Massapequa Park!, That's pretty darn close...
Bill F
02/09/06 01:42 PM
* Re: Wow, Massapequa Park!, That's pretty darn close...
Johnny T. Reb
02/10/06 07:42 AM
* SMALL SMALL WORLD
adultchild
03/03/06 01:04 AM

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