I wish we did live close, I know what it's like to be afraid to leave the house.
I have just joined, I got some of the foods and things were really looking better.
But did something wrong, not sure what, it could have been the 4 pices of asparagus I had with dinner or the heart smart I had for breakfast, but about 4 hours after breakfast I got hit again.
So we both need to stay with this site and I do know staying calm is right up there with the right foods.
You have the people at work, I have a MIL that is sweet as long as you do NOTHING she does not OK first.
So I have had to just stop talking to her and not let her get to me at all or I get sick again.
I know it's not easy to turn the tears off, but find someone to talk to, I had to and I can still remember the doc. saying "now put yourself in a happy place"
Meaning picture something you love, be it a place, a day where you had fun, or like he said another day, put yourself on a nice cloud and watch the green fields with flowers below you for a while.
Take care, you can do it.
Tillie
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Re: Please help me! I feel I'm loosing hope!
