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Re: dairy and constipation
      02/07/06 02:53 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

The easy and obvious solution is to avoid dairy. Completely. (It's not considered one of the worst trigger foods for nothin'!) If you read labels and make your dietary needs known to anyone else who ever cooks for you, there's really no reason at all to "accidentally" eat dairy, not even butter.

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* dairy and constipation
Sidewalker
02/07/06 02:23 PM
* Re: dairy and constipation
atomic rose
02/07/06 02:53 PM

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